Rescue Yourself!
Frequently Asked Questions

Welcome to the Rescue Yourself! Frequently Asked Questions Page.

Here are some of the most common questions and concerns customers have before purchasing. My responses follow each question.

Cheers,
Adam

Does this require a lot of discipline? I'm Not Sure I Have Enough Discipline To Do This. . .
Actually, that's the idea. No one has enough discipline to maintain total control over the flood of messages, activities, events, etc in modern life. So, the Rescue Yourself! ebook system will teach you how to build habits and systems that work for you - even when you don't want to. I've designed the system to focus on quick, small adjustments that bring disproportionate rewards. Once you complete the initial activities, you can complete the most important practices in 10 minutes a day.

Will this be applicable to my situation?
If you live in the modern world and work in an office environment, the tactics presented will apply to your situation. Part I: Get Your Head above water is most applicable for professionals who live in fast-paced office environments and deal daily with email, meetings, and competing priorities. Part II: Press Reset and Create New Habits and Part III: Put It On Autopilot apply to everyone.

Is This Information Credible?
Yes. Rescue Yourself! presents the same information I use with my executive coaching clients, for which I charge several hundred dollars per hour and several thousands of dollars per daily training session. In terms of formal credentials: I hold certification as an Associate Certified Coach with the International Coach Federation, and I completed my coaching training at Georgetown University. I also hold a Masters in Education and Human Development from George Washington University. More about me here.

Can I Get This Information for Free On the Internet? Or in a Cheap Time Management Book?
No. The information presented in Rescue Yourself! presents the results of over 10 years of research and experimentation with different time management resources. Rescue Yourself! presents my proven formula of the right techniques in the right order. Most information on the internet is recycled generic information. Many time management books are good, although you'll usually find a single idea or theory elaborated for several hundred pages. Rescue Yourself! is written succinctly as a step-by-step how-to manual for smart-but-stressed professionals to take their lives back.

Will It Be Too Hard?
No. It will require bold action, but I've designed the system to focus on small, quick adjustments that produce the largest results overall. Once you complete several upfront activities, the techniques require only 10 minutes per day. After that, you build systems that work even when you don't feel like it.

Is It Worth The Cost?
The Rescue Yourself Time Management E-Book System pays for itself many times over. Rescue Yourself! costs about 1 hour of a professional's time, according to the average national wage of $25/hour. If you save one hour from using the system, it will have paid for itself. Just an hour! After that, the return is all yours. But that's just money. How much is your health worth to you? How much is time with your family worth to you?

Can I Return It If I Don't Like It?
Of course. If you are unsatisfied for any reason, return it within 30 days for a 110% refund. No hassles. No hard feelings.

Will It Really Work? Is It Really Possible?
Yes, and I have seen it work many, many times with coaching clients. And, I have used the exact same techniques in my own life. Although "normal" now means stressed, overworked, and addicted to email, you can take your life back and play offense, so to speak, to design a life aligned with your priorities. However, if you wait for your boss, your company, or your family to save you, it won't happen. You have to take matters into your own hands. If you implement the techniques step-by-step and practice them, it will work. And, of course, if you are unsatisfied for any reason, just return it within 30 days for a 110% refund.

Is the 110% Refund For Real?
Yes. That's how confident I am in the quality of my product. If you're unsatisfied for any reason I'll refund 100% of your money plus pay you 10% of the purchase price for your trouble. No hassles. No hard feelings. (Note: If you purchase mutliple copies, I will refund 110% of one (1) copy. All other copies will be refunded at 100%.)

This Seems Too Good To Be True. . .Is it?
No. I use this system myself and with many of my coaching clients. The Rescue Yourself Time Management Ebook System will walk you step-by-step through everything you need to do. Everything is laid out clearly and simply for you to execute. I designed the system to be implemented quickly by busy professionals. If you follow the system and master a few easy disciplines, you will receive rewards much greater than the time and money you invested in it.

Purchase Rescue Yourself!