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   <title> Personal Growth Blog </title>
   <link>http://www.best-personal-growth-resources.com/personal-growth-blog.html</link>
   <description>The Personal Growth Blog keeps you up-to-date with all additions and changes to the www.best-personal-growth-resources.com Web site. Subscribe here.</description>
   <language>en-us</language>
   <category domain = "http://www.best-personal-growth-resources.com/personal-growth-blog.html#">personal growth</category>
   <pubDate>Sun, 05 Feb 2012 20:31:17 GMT</pubDate>
   <lastBuildDate>Sun, 05 Feb 2012 20:31:17 GMT</lastBuildDate>
   <copyright>best-personal-growth-resources.com</copyright>
   <item>
    <title>Feb 5, Tips On Setting Goals from a Professional Coach</title>
    <link>http://www.best-personal-growth-resources.com/tips-on-setting-goals.html</link>
    <description>A professional coach&amp;#8217;s tips on setting goals, including aligning with priorities, using the SMART method, and determining the right level of specificity.</description>
    <pubDate>Sun, 05 Feb 2012 20:31:17 GMT</pubDate>
   </item>
   <item>
    <title>Feb 5, Time Management Resources: Cut Through the Hype. Discover the Best.</title>
    <link>http://www.best-personal-growth-resources.com/time-management-resources.html</link>
    <description>Free time management resources and recommendations from a professional coach. Articles on the best time management systems, exercises, and books.  Step-by-step instructions.</description>
    <pubDate>Sun, 05 Feb 2012 20:30:31 GMT</pubDate>
   </item>
   <item>
    <title>Feb 5, Setting Personal Goals: A Powerful Tool for Your Personal Growth</title>
    <link>http://www.best-personal-growth-resources.com/setting-personal-goals.html</link>
    <description>Setting personal goals helps you clarify your intention and mobilize resources, energy, and time.  The best goals flow naturally from your highest priorities. .  .</description>
    <pubDate>Sun, 05 Feb 2012 20:21:51 GMT</pubDate>
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    <title>Feb 5, The Importance of Time Management: Priorities, Proactivity, and Choice</title>
    <link>http://www.best-personal-growth-resources.com/importance-of-time-management.html</link>
    <description>The true importance of time management lies in enabling ourselves to proactively weave a fulfilling life that aligns with our highest priorities.</description>
    <pubDate>Sun, 05 Feb 2012 20:06:57 GMT</pubDate>
   </item>
   <item>
    <title>Dec 26, Personal Growth and Self Improvement Resources.  Sharing the Best We've Found.</title>
    <link>http://www.best-personal-growth-resources.com/index.html</link>
    <description>Discover roadmaps for your personal growth and development. Join the community. Find the best tools, tips, and resources to help you along the way. Explore. Unlock. Unleash your potential.</description>
    <pubDate>Mon, 26 Dec 2011 19:05:10 GMT</pubDate>
   </item>
   <item>
    <title>Dec 26, Goal Setting: How to Craft Powerful Goals</title>
    <link>http://www.best-personal-growth-resources.com/goal-setting.html</link>
    <description>Learn a step-by-step goal setting process to focus acclerate your personal growth and development.</description>
    <pubDate>Mon, 26 Dec 2011 18:44:59 GMT</pubDate>
   </item>
   <item>
    <title>Dec 26, Free Goal Setting Worksheets From a Professional Coach</title>
    <link>http://www.best-personal-growth-resources.com/goal-setting-worksheets.html</link>
    <description>A professional coach shares free goal setting worksheets and the principles for successful goal planning.  Download our free templates or learn how to make your own.</description>
    <pubDate>Mon, 26 Dec 2011 18:42:36 GMT</pubDate>
   </item>
   <item>
    <title>Dec 26, Create A Personal Growth Plan: Set, Track, and Achieve Your Personal Goals</title>
    <link>http://www.best-personal-growth-resources.com/personal-growth-plan.html</link>
    <description>Step by step instructions for creating a personal growth plan, including how to set clear goals, identify measures of success, track your progress over time, and achieve them with style.</description>
    <pubDate>Mon, 26 Dec 2011 18:41:44 GMT</pubDate>
   </item>
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    <title>Dec 26, Examples of Smart Goals</title>
    <link>http://www.best-personal-growth-resources.com/examples-of-smart-goals.html</link>
    <description>Descriptions and examples of smart goals.  Tips for setting smart goals to focus for your personal growth and development.</description>
    <pubDate>Mon, 26 Dec 2011 18:33:28 GMT</pubDate>
   </item>
   <item>
    <title>Dec 26, Personal Development Plan Sample</title>
    <link>http://www.best-personal-growth-resources.com/personal-development-plan-sample.html</link>
    <description>A professional coach shares personal development plan sample.  Resources and tips for creating a personal growth plan that works.</description>
    <pubDate>Mon, 26 Dec 2011 18:26:24 GMT</pubDate>
   </item>
   <item>
    <title>Jul 7, The problems is not what others do, the problem is what we do</title>
    <link>http://www.best-personal-growth-resources.com/the-problems-is-not-what-others-do-the-problem-is-what-we-do.html</link>
    <description>We often blame other people for our problem. However, the problem is not what they do to us but what we do in response to it</description>
    <pubDate>Thu, 07 Jul 2011 19:00:19 GMT</pubDate>
   </item>
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    <title>Jul 7, Best-Personal-Growth-Resources.com Store</title>
    <link>http://www.best-personal-growth-resources.com/store.html</link>
    <description>The BPGR store, featuring only highly recommended products. No fluff. No hype. Just the stuff that really works.</description>
    <pubDate>Thu, 07 Jul 2011 16:00:04 GMT</pubDate>
   </item>
   <item>
    <title>Jul 7, The Emwave2 Biofeedback Machines</title>
    <link>http://www.best-personal-growth-resources.com/biofeedback-machines.html</link>
    <description>Emwave2 - a highly recommended product to transform stress into wellbeing.</description>
    <pubDate>Thu, 07 Jul 2011 15:20:18 GMT</pubDate>
   </item>
   <item>
    <title>Apr 15, To Heed My Own Counsel</title>
    <link>http://www.best-personal-growth-resources.com/to-heed-my-own-counsel.html</link>
    <description>More than 10 years ago, I wish I had the wisdom to realize that conforming to traditional beliefs and listening to the advice of family, relatives and</description>
    <pubDate>Fri, 15 Apr 2011 18:29:46 GMT</pubDate>
   </item>
   <item>
    <title>Apr 13, Rescue Yourself Affiliate Program</title>
    <link>http://www.best-personal-growth-resources.com/rescue-yourself-affiliate.html</link>
    <description>The Rescue Yourself Affiliate Program. 50 percent commission. On time payment. Easy to set up. Sign up today.</description>
    <pubDate>Wed, 13 Apr 2011 13:24:48 GMT</pubDate>
   </item>
   <item>
    <title>Jan 30, &quot;Who's talking right now?&quot;</title>
    <link>http://www.best-personal-growth-resources.com/whos-talking-right-now.html</link>
    <description>I use this with myself and clients to identify the source of self talk. So many times we give our inner critic and other selves air time, which often crowds</description>
    <pubDate>Sun, 30 Jan 2011 17:58:56 GMT</pubDate>
   </item>
   <item>
    <title>Jan 3, Gratitude Journal Every Evening</title>
    <link>http://www.best-personal-growth-resources.com/gratitude-journal-every-evening.html</link>
    <description>A gratitude journal is simply a journal you write down 3 thing that went well each day and what you did to make them happen.  It's not a diary. I don't</description>
    <pubDate>Mon, 03 Jan 2011 21:23:01 GMT</pubDate>
   </item>
   <item>
    <title>Jan 3, Rosetta Stone for Language Learning</title>
    <link>http://www.best-personal-growth-resources.com/rosetta-stone-for-language-learning.html</link>
    <description>Every time I turn around Rosetta Stone is having a sale, and those people always accost me at the airport, but it's actually a pretty good product.   </description>
    <pubDate>Mon, 03 Jan 2011 21:11:29 GMT</pubDate>
   </item>
   <item>
    <title>Jan 3, Emwave Desktop Biofeedback Software for Stress Relief</title>
    <link>http://www.best-personal-growth-resources.com/emwave-desktop-biofeedback-software-for-stress-relief.html</link>
    <description>This software was created by the guys at Heartmath (they also created the Heartmath meditation techniques.  To use this, you load the software on your</description>
    <pubDate>Mon, 03 Jan 2011 21:11:06 GMT</pubDate>
   </item>
   <item>
    <title>Jan 3, Fierce Conversations, Susan Scott</title>
    <link>http://www.best-personal-growth-resources.com/fierce-conversations-susan-scott.html</link>
    <description>Fierce:  robust, intense, strong, powerful, passionate, eager, unbridled.    If you DON'T want a Fierce life, don't read this book.    Our life is really</description>
    <pubDate>Mon, 03 Jan 2011 20:57:59 GMT</pubDate>
   </item>
   <item>
    <title>Jan 3, Positivity, by Barbara Frederickson (Positive Pychology)</title>
    <link>http://www.best-personal-growth-resources.com/positivity-by-barbara-frederickson-positive-pychology.html</link>
    <description>I just finished reading Positivity, by Barbara Frederickson at UNC.  It's a really clear, well-written book that lays out her research on the role of positive</description>
    <pubDate>Mon, 03 Jan 2011 20:57:30 GMT</pubDate>
   </item>
   <item>
    <title>Jan 3, Primal Blueprint, by Mark Sisson (Fitness)</title>
    <link>http://www.best-personal-growth-resources.com/primal-blueprint-by-mark-sisson-fitness.html</link>
    <description>Primal Blueprint lays out a healthy living plan - both fitness and nutrition.  For nutrition, he says that in order to figure out how to lose weight and</description>
    <pubDate>Mon, 03 Jan 2011 20:56:57 GMT</pubDate>
   </item>
   <item>
    <title>Dec 28, If not me, who? If not now, when?</title>
    <link>http://www.best-personal-growth-resources.com/if-not-me-who-if-not-now-when.html</link>
    <description>I use this question when I'm feeling paralysis by analysis. Sometimes I get stuck thinking about something so much that I don't act. &amp;#8232;&amp;#8232;But,</description>
    <pubDate>Tue, 28 Dec 2010 21:24:14 GMT</pubDate>
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